Go Ortho Physical Therapy’s comprehensive and industry-leading Sports Medicine Program is tailored to meet the physical demands of the athlete or the weekend warrior. Sport-specific programs are developed to help athletes of all performance levels with the following:

  • Restore function
  • Decrease pain
  • Increase strength and flexibility
  • Injury prevention and education
  • Optimize performance

ACL Protocol

One of the most devastating injuries in sports today is the anterior cruciate ligament (ACL) injury. The anterior cruciate ligament is one of the four main ligaments of the knee and most injuries, or tears, are a result of landing or planting in cutting or pivoting sports (football, soccer, etc.), with or without contact.

Our ACL Protocol can help!

Our evidenced-based and industry-leading protocol creates a foundation for athletic success that builds strength and confidence to prevent injury and improve performance. Our ACL protocol can make a difference in your game and is tailored to meet the physical demands of the athlete and the weekend warrior.

Our ACL protocol was developed from research, development and on-the-field practical application. The protocol contains standardized equipment in our ACL kit, and exercises delivered via videos on the ACL protocol app to implement a pre- and post-practice routine that focuses on:

  • Agility training
  • Strength and conditioning
  • Endurance and performance training

Why is it important?

There are more than 200,000 ACL injuries in youth athletics in the U.S. annually. More than 70 percent of these injuries are non-contact and largely preventable.

By identifying certain movement patterns that put an athlete at risk, our protocol can help to mitigate injury and enhance athletic performance.